Edge of Longevity

Edge of Longevity empowers you to take control of your health.

Categories

How to Bulk Up: Your Guide to Building Muscle

Feb 24

Feb 24 How to Bulk Up: Your Guide to Building Muscle

How to Get Bigger Arms: 8 Ways to Build Muscle Efficiently

Feb 22

Feb 22 How to Get Bigger Arms: 8 Ways to Build Muscle Efficiently

5 Tips for Losing Back Fat: An Easy to Follow Guide

Feb 17

Feb 17 5 Tips for Losing Back Fat: An Easy to Follow Guide

5 of the Best Ways to Lose Arm Fat

Feb 15

Feb 15 5 of the Best Ways to Lose Arm Fat

How to Get a Bigger Chest

Feb 11

Feb 11 How to Get a Bigger Chest

HIIT Workouts for Beginners

Feb 8

Feb 8 HIIT Workouts for Beginners

5 Effective Tips for Losing Face Fat

Feb 3

Feb 3 5 Effective Tips for Losing Face Fat

How to Create the Optimal Bodyweight Workout for Beginners

Feb 2

Feb 2 How to Create the Optimal Bodyweight Workout for Beginners

3 Benefits of Aerial Yoga

Jan 25

Jan 25 3 Benefits of Aerial Yoga

Christine VanDoren

11 Best Gym Equipment Pieces for Weight Loss

Jan 21

Jan 21 11 Best Gym Equipment Pieces for Weight Loss

9 of the Best Ways to Improve Your Social Health

Jan 21

Jan 21 9 of the Best Ways to Improve Your Social Health

11 Best Home Exercise Equipment Pieces for Weight Loss

Jan 7

Jan 7 11 Best Home Exercise Equipment Pieces for Weight Loss

What are the 3 Macronutrients?

Jan 6

Jan 6 What are the 3 Macronutrients?

Christine VanDoren

5 Ways to Build Self-Confidence and Achieve Your Goals

Oct 2

Oct 2 5 Ways to Build Self-Confidence and Achieve Your Goals

6 Ways to Keep Your Home Allergen-Free

Sep 13

Sep 13 6 Ways to Keep Your Home Allergen-Free

4 Questions That Can Help Seniors Maintain a Healthy Self-Care Regimen

Sep 5

Sep 5 4 Questions That Can Help Seniors Maintain a Healthy Self-Care Regimen

5 Habits to Make a Healthy Lifestyle Yours For the Taking

Aug 27

Aug 27 5 Habits to Make a Healthy Lifestyle Yours For the Taking

3 Essential Tips For Helping Your Tween or Teen Make Good Decisions

Aug 17

Aug 17 3 Essential Tips For Helping Your Tween or Teen Make Good Decisions

4 Budget-Friendly Tips For Maintaining a Yoga Routine at Home

Jul 13

Jul 13 4 Budget-Friendly Tips For Maintaining a Yoga Routine at Home

Christine VanDoren

My Night Routine

Jul 13

Jul 13 My Night Routine

Christine VanDoren