4 Budget-Friendly Tips For Maintaining a Yoga Routine at Home
Updated December 2023
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If you’re like most yogis in America, you’re not able to make it to your local yoga studio for various reasons, including cost and commute. Luckily, a fitness routine of any kind can be maintained and enjoyed in the comfort of your own home!
To keep your yoga routine budget-friendly, you can try things like coming up with a morning routine, purchasing any equipment you may need, downloading certain apps, and finding helpful YouTube channels. All of these tips can make your yoga routine both effective and affordable.
Read on to discover exactly how these four tips can support your health goals and wallet.
Come Up With a Morning Routine
One big part of maintaining a solid yoga routine is what you do outside of your actual practice. Come up with a morning routine that helps you stay energized and motivated throughout the day. Go to bed and wake up at the same times each day, make time to have a healthy breakfast, and practice self-care (e.g., shower, read, write in your journal).
You may also find it beneficial to work out in the morning, whether that means practicing yoga or some other type of exercise. It’s also important to keep your yoga space clean and decluttered to help cut down on the stress and anxiety that disorganization can cause.
Order Any Equipment You Need
Your yoga practice will be limited unless you invest in all the necessary equipment and accessories. At the very least, make sure you have all the basics. This includes items such as a mat, towel, meditation cushions (affiliate link), and props (e.g., straps, bolsters, blocks), as well as comfortable clothing.
If you want to go the extra mile, consider creating a yoga space at home. Along with setting your space up in an area of the home that allows you to practice with minimal distractions, make sure you have enough space to comfortably go through your stretches and poses. This, too, will require you to order a few things. Items like incense sticks, essential oil diffusers (affiliate link), dimmable lights, salt lamps, and a decent sound system can make for a great yoga space.
Download Helpful Apps
Along with creating a morning routine and getting the right yoga equipment, check out all the yoga apps available today to get everything from guided meditation to full instructional videos to nutritional advice.
There are tons of options on the market for iPhone and Android users; some of them cost a little bit of money, but many are free. Here are some of the most popular free yoga apps (with optional add-ons):
Asana Rebel
Peloton Digital
Daily Yoga
5 Minute Yoga
Glo
Alo Moves
Gaia
Use YouTube Channels
As with the various yoga apps, there are a number of quality channels on YouTube that provide workouts, classes, and other features that you can access for free and use to grow your practice at home. A few to check out include Yoga with Adriene, Boho Beautiful, PsycheTruth, Ekhart Yoga, and Yoga with Tim.
Final Thoughts
If you’d rather not practice yoga at your local studio, why not practice at home on the cheap?
Develop a morning routine that provides you with energy and motivation, and invest in yoga equipment and accessories that will promote your home practice. Lastly, utilize some of the free apps and YouTube channels that can help you maintain a healthy yoga routine.
It’s possible to maintain and even build your yoga practice without spending a fortune right from the comfort of your home.
