11 Best Home Exercise Equipment Pieces for Weight Loss
Updated December 2023
Disclaimer: As an Amazon Associate, I earn from qualifying purchases. I also get commissions from other companies for purchases made through links in this post.
Are you someone who wants to exercise every day but just can’t find the time to get to the gym? Then, working out at home might be a better course of action for you that will prove just as effective and save you money and time! You can get almost any type of gym equipment on websites such as Amazon, and they tend to be highly affordable and able to help you reach your specific goals.
That is something you have to consider before buying - what are your goals? Do you want to focus on a specific muscle? Do you want to build muscle or burn fat? These questions will help you decide what you need in order to get the ultimate benefits.
Benefits of Working Out at Home
There are many benefits of working out at home! First on the list is convenience. If you’re a mom who works from home, and you’ve got to keep an eye on your kids while juggling assignments, then exercising at home can save you a lot of time and money, as you do not have to worry about the commute or finding a babysitter.
You’ll also save money by working out at home because you won’t have to concern yourself with gym fees or use up valuable gas mileage when getting yourself there. Plus, a gym membership might increase its price over time, while you will only have to pay one fixed fee when buying your own equipment. If you ever decide you need an upgrade down the road, you can also resell your equipment, as many people will purchase equipment secondhand on sites like eBay.
Also, when you’re exercising at home, you can watch what you want on TV and work out in whatever clothes you prefer- from tank tops to PJs (though make sure they’re summertime PJs and won’t get in the way!) You will have complete privacy and can feel as if your personal workout space is a safe space. Many people are intimidated by the gym, and if you do have social anxiety, your own home will not be a place where you have to worry about other people watching you.
11 Best Exercise Equipment Pieces
So, what will be your next piece of home exercise equipment? Are you concerned more with challenging your upper body or lower body? Do you want a piece that helps you with building strength or cardiovascular endurance? What’s your current budget? Consider these questions carefully before choosing your next workout equipment.
In the meantime, here is a list of 11 different extremely effective pieces of equipment that might change your mind about going to the gym. You may find just the one to give you the right workouts you’ll need to succeed!
You can also consider our list of recommended at-home workout equipment (affiliate link) from Amazon if you want something concise!
1. The Elliptical Fitness Machine
This elliptical machine (affiliate link) provides an elliptical motion to improve your cardio as you challenge your heart and lung capacity. You can use an elliptical machine to increase endurance, burn calories, relieve joint stress, and work your lower body!
Pros: You can sit down and still get a high-endurance workout, burning calories and fat wherever you are!
Cons: They can be cumbersome to carry around (though worth it for what you get). They make some noise while being used.
Average Price: $250-$900
2. The Whole Body Vibration Plate Machine
The Whole Body Vibration Plate Machine is a workout machine that provides a full-body workout experience. It is complete with low-impact sessions to strengthen your muscles and give relief to your joints. You can sit, stand, or lie down while burning calories, losing body fat, and building resistance.
Pros: Convenient, decreases inflammation in muscles and joints, improves health and balance, and will help you work on your fitness goals to lose weight by burning calories and fat!
Cons: Cumbersome and hard to move. It is not suitable for individuals who are epileptic or who are pregnant.
Average Price: $200-$300
3. Weighted Exercise Hula Hoop
The Weighted Exercise Hula Hoop has become a trendy gadget to use at home as a convenient way to work out and lose weight! It’s fun, compact, and easy to disassemble and use.
Pros: It is easy to store, and it provides a fun, good, and steady workout for your abdominals and upper body strength while burning calories and fat.
Cons: It can be challenging to get into a rotation movement. Watch out for bruising.
Average Price: $20-$40
4. Weighted Handle Workout Jumping Rope
Similar to the Hula Hoop, this Jump Rope provides all the benefits of a jump rope while improving your strength, cardio, and endurance. In addition, the added weight takes your muscle growth and fat loss to another level!
Pros: Build strength in your shoulders while gaining balance and momentum. It’s also great for improving your calves and provides a killer foot workout!
Cons: Not as fast as a regular speed jump rope, and takes some time getting used to. They’re also heavier than speed jump ropes.
Average Price: $15-$20
5. The Thigh Master
Thigh Masters are an incredibly effective way to train your thighs, arms, and lower body for an overall excellent home workout! It is up to you each day whether you want to target your upper body or lower body, as this piece of equipment doesn’t only focus on the thighs!
Pros: It literally trims your thighs! Provides a great workout for inner as well as outer thighs, in addition to your legs and arms from the convenience of your home!
Cons: Can potentially cause acid reflux.
Average Price: $15-$30
6. The Fitness Step Machine
The Fitness Step Machine provides an excellent low-impact weight loss tool in which you can burn fat and calories while strengthening your hamstrings, calves, quads, and glutes.
Pros: Improves strengthening of muscles, reduces the risk of osteoporosis (a bone disease), minimizes back pain, lowers blood sugar, and burns calories!
Cons: It cannot be used to improve upper body strength. It might cause back problems if posture is not correct while using it.
Average Price: $60-$90
7. Foam Roller
Foam Rollers are a seemingly simple yet highly effective tool for working out any stress in your muscles. They are especially helpful for your calves, quads, hamstring, glutes, and upper back.
Pros: You can lie on it as well as sit directly on it while working out comfortably in your own home!
Cons: Can negatively impact your softer tissues with overuse.
Average Price: $20-$30
8. Rowing Machine
The Fitness Rowing Machine (affiliate link) is a large machine that gives you a full-body workout while sitting down.
Pros: You receive a full-body workout while burning calories and reducing fat.
Cons: Fitness rowing machines can be challenging for your lower back. They also need a good amount of space and can be noisy.
Average Price: $100-$600
9. The Power Push-Up Board
The Power Push-Up Board is a great portable platform for enjoying a workout that involves power-training your shoulders, back, chest, and triceps.
Pros: It improves cardio and strengthens your upper body.
Cons: It’s very basic, so advanced trainers might not prefer it, and it only focuses on certain muscles.
Average Price: $20-$100
10. Portable Exercise Peddler
The Portable Exercise Peddler is an exercise machine that provides a sit-down workout for building lower body strength. It’s a minimized bike that helps you focus on your footwork.
Pros: It is portable, provides a great workout for your legs, and assists you with building endurance.
Cons: Can be challenging on the back if not used properly.
Average price: $30-$100
11. Your Own Personal Gym Set
Gym sets provide you with all the equipment you need to work out at home without having to go to the gym! You can also find personal gyms tailored to specific muscle groups, and each provides the necessary equipment to have the ultimate at-home workout experience!
Pros: It saves you money, you can set your own schedule, and you can work out with friends and family in the privacy of your own home
Cons: You won’t necessarily have a spotter or trainer like you would at a gym. It may also take up a lot of space.
Average Price: $100
How to Choose Which is Right For You
No matter what you’re looking for equipment-wise, you’ll want to make sure each item is within your budget and convenient for your living space. For instance, if you’re buying an exercise bike, ask yourself: “What is the size of the equipment? Is my workout space large enough? What else will I need to use with the bike? Will my pets get in the way? Is it safe to have around my kids?”
All of these questions will help you decide what is right for you. For any kind of equipment, always read the reviews and compare prices to make sure you’re picking the optimum option. Also, don’t just immediately assume a product that is a best seller is the right choice. Instead, look into the details to really explore your options – one that is just as good but is discounted might have more features that you need to maximize your specific workout experience.
Before choosing your home equipment, you might want to see if your gym has a free membership trial and find out if they have similar equipment so you can try it out yourself. A gym can also teach you how to use them properly. You might also decide to split your time between exercising at home and at the gym for a sense of variety.
Final Thoughts
Exercising at home is a great way to save money while still getting the benefits of a workout at the gym. It saves you the hassle of having to interrupt the flow of your day while getting the best of exercise equipment and bypassing the pricey gym membership. Many exercise equipment gadgets can be very affordable at websites like Amazon, and you can find great deals throughout the year! You will also have the privacy of working out in your own home.
